Benefits of MSM & Glucosamine

[cc9]

What are the benefits of stacking MSM with Glucosamine?

 

[Orka]

What are the benefits of stacking MSM with Glucosamine?

Good for your joints & good for recovery

You can mark my reply as a solution by clicking the checkmark on the right ->

 

[cc9]

Good for your joints & good for recovery

You can mark my reply as a solution by clicking the checkmark on the right ->

Any increase in height of growth plates haven’t shut ? I heard it can decompress the spine but idk if it’s cope

 

[lcberg04]

In Theory it could make your 1-3cm taller depending how much your spine compresses throughout the day since gravity and movement compress the discs which in turn is causing a gradual reduction in height. Some say MSM or glucosamine could prevent that from happening but the evidence for that is rather weak.

 

[cc9]

In Theory it could make your 1-3cm taller depending how much your spine compresses throughout the day since gravity and movement compress the discs which in turn is causing a gradual reduction in height. Some say MSM or glucosamine could prevent that from happening but the evidence for that is rather weak.

Thanks man I mean in theory that could help me gain an inch