Benefits to eating 8 eggs for dinner?

AlexBrown84

AlexBrown84

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Coach got me running hills in the morning.should I put unsalted French butter in them eggs also?
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Will raise your sex drive. I don’t recommend this for incels tbh
 
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Half way thru the first week of training camp
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@Wallenberg
 
@eduardkoopman what is your diet like
 
I don't know the benefits of having 8 eggs for dinner. I never eat eggs.
 
I have a good diet without eggs.

Salmon, mackerel, chicken, vegetables, nuts, bilberries, walnuts, almonds, etc.
Why vegetables and nuts and almonds and walnuts
 
inflammation from arachidonic acid

they do have choline and b vitamins
 
Anything other than my grandma's eggs are disgusting
 
a few eggs are good, if you have anti inflammatory / anti oxidant diet (certain fruits and vegetables)

supposedly free range chickens have safer eggs due to higher omega 3 content, = anti inflammatory

although the choline in egg yolks will help your memory and erection, inflammation will damage your brain and blood vessels long term. it’s how arterial plaque gets started which clogs up the blood vessels to your penis, and elsewhere

not to mention too much choline can cause depression
 
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a few eggs are good, if you have anti inflammatory / anti oxidant diet (certain fruits and vegetables)

supposedly free range chickens have safer eggs due to higher omega 3 content, = anti inflammatory

although the choline in egg yolks will help your memory and erection, inflammation will damage your brain and blood vessels long term. it’s how arterial plaque gets started which clogs up the blood vessels to your penis, and elsewhere

not to mention too much choline can cause depression
Luckily all of my carb consumption is from fruits
 
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@eduardkoopman what is your diet like
Morning i prefer oatmeal, with nuts, and fruits.
Main meal usually veggies mix, with meat/fish.
3rd meal, usually some bread, or protein rich stuff.
 
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Very cheap source of protein and animal fat.
Probably cheapest food with no carbs (0,5% to be precise)
Rich in cholesterol.
Have nutrients if chickens were fed well.
 
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37k posts on looksmax.org but you've never seen scrambled eggs
i eat whole scrambled eggs

you must be extremely low T beta cuck scared of "muh egg whites uhh lemme throw it away"
 
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i eat whole scrambled eggs

you must be extremely low T beta cuck scared of "muh egg whites uhh lemme throw
ur just shit at making scrambled eggs

u stir the eggs before cooking them like an omelette ( No Egg White .)
 
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