Benifits of Niacin?

[Justical]

title i took niacin (vit b3) the flush was pretty uncomfortable so I'm wondering if its worth it (IM using it for HGH/skin benefit)

 

[Justical]

bump

 

[gooner23]

yea this is one supplement i avoid, the side effects weren't worth the results that flush is crazy even at low doses

 

[Justical]

yea this is one supplement i avoid, the side effects weren't worth the results that flush is crazy even at low doses

what are the side effects? it's a fucking water-soluble vitamin dawg

 

[gooner23]

what are the side effects? it's a fucking water-soluble vitamin dawg

the flush it doesn't really go away and effects me for hours and vision problems

 

[gooner23]

also why not just take topical niacinamide for skin

 

[Justical]

also why not just take topical niacinamide for skin

im using it for heightmaxxing and hgh boost