Best 3 day gym workout split

[Isak1453]

Best gym 3 day workout split

 

[truekuntttt]

Day 1 chest shoulders triceps day 2 back arms day 3 legs

 

[mogger6923]

Best gym 3 day workout split

if u mean 3 times a week then do fb

 

[chrissub5]

Best gym 3 day workout split

Full body every other day

 

[lukeyyW]

Fbeod or 3x upper, u should target every muscle 3 times a week

 

[ugke]

Best gym 3 day workout split

- Chest + Triceps
- Back + Biceps
- Shoulders + Forearms
+10k steps daily

 

[Arsiz]

Best gym 3 day workout split

fb or ul fb