Best age to start gym?

MTrandom223

MTrandom223

I am new here and I wanna learn more
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Seen articles on weight lifting stunt growth, and also seen people talk about that being a myth. My older brother, who has experience, says that with proper form, I should be good. That's unrelated, my main question is, is there a good age to start going to the gym, or is it whenever you can consistently dedicate to it? Another question is, does being big make you more approachable or unapproachable?
 
Prolly around 16. If you're 16 or higher and you're still not doing any exercise for your body what are you doing on this website. If you're lower the age of 16 ion think you should care that much but it would help if you did anyways.
 
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Seen articles on weight lifting stunt growth, and also seen people talk about that being a myth. My older brother, who has experience, says that with proper form, I should be good. That's unrelated, my main question is, is there a good age to start going to the gym, or is it whenever you can consistently dedicate to it? Another question is, does being big make you more approachable or unapproachable?
As soon as you hit puberty

And unless you have insane genetics going to the gym increases your appeal.

If you do it before puberty, you will get stronger but not build much muscle, lets say you bulk, you will gain way more fat then muscle
 
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Prolly around 16. If you're 16 or higher and you're still not doing any exercise for your body what are you doing on this website. If you're lower the age of 16 ion think you should care that much but it would help if you did anyways.
Seen articles on weight lifting stunt growth, and also seen people talk about that being a myth. My older brother, who has experience, says that with proper form, I should be good. That's unrelated, my main question is, is there a good age to start going to the gym, or is it whenever you can consistently dedicate to it? Another question is, does being big make you more approachable or unapproachable?
I tried to go to the gym at 13 and built 0 muscle

If I started again before puberty, I would still go to the gym but focus on getting as lean as possible(in a healthy way) that way when I do finally hit puberty I have room to just bulk.
 
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Reactions: MTrandom223
Seen articles on weight lifting stunt growth, and also seen people talk about that being a myth. My older brother, who has experience, says that with proper form, I should be good. That's unrelated, my main question is, is there a good age to start going to the gym, or is it whenever you can consistently dedicate to it? Another question is, does being big make you more approachable or unapproachable?
As for stunting your growth it really wont I grew a ton even getting 0 sleep and cortisol maxing and hitting the gym at 11am when I would wake up at 8am

never do that tho, luckily I had a second growthspurt after I stopped doing that shit
 
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