Best anecdotes / studies on lifting affecting growth?

[Deleted member 63772]

Talked to my uncle and apparently my family has a history of growing into our 20s

Need an actual comprehensive answer on this, esp on spinal compression, effect of stretching on growth, and hormonal profiling

 

[vzidel]

no effect, i always skip squats just incase

 

[Deleted member 63772]

no effect, i always skip squats just incase

A lot of dudes at least in mainstream fitness start training when it seems like they've reached their peak height at a young age

Not so much about age but rate of physical decelopment?

 

[vzidel]

A lot of dudes at least in mainstream fitness start training when it seems like they've reached their peak height at a young age

Not so much about age but rate of physical decelopment?

david laid started at 14, was 5’7 at 16, and skyrocketed to 6’2 at 19

 

[Deleted member 63772]

david laid started at 14, was 5’7 at 16, and skyrocketed to 6’2 at 19

Lifefuek bhai