best anti aging habits?

toth77

toth77

Dele Alli of looksmax
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sitting around and being lazy
 
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Intermeding fasting, sleeping enought (probably the most important), balanced diet, avoid proceded foods, physical activity, avoid stress.
 
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Last edited:
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Have good aging genetics.
 
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Just be ethnic esp asian,native murrican and black
Avoiding sunlight, LDARing at home everyday.
cope, lack of physical activity and vitamin d destroys you
 
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Be brown and have bones
 
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No caffeine and smoking
 
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Drink your own blood
 
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Just be ethnic esp asian,native murrican and black

cope, lack of physical activity and vitamin d destroys you
vitamin d yes, but how does lack of phisycal activity destroy you? in fact it's really the opposite
 
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Enjoy skin cancer. Besides, you can walk around your room and gymcel as well.
Skin cancer from sun is only true for whites or people with white skin in general. there are tons of downsides to lack of sun exposure i dont have time to list them. at least 15 minutes of sun a day is crucia for health and well being.
vitamin d yes, but how does lack of phisycal activity destroy you? in fact it's really the opposite
cope
 
Skin cancer from sun is only true for whites or people with white skin in general. there are tons of downsides to lack of sun exposure i dont have time to list them. at least 15 minutes of sun a day is crucia for health and well being.

cope
Not everyone lives in southern hemisphere + rotting inside = anstrum collagen.
 
Eating meat and animal organs, sunlight, sleeping, no stress, slaying stacy.
 
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Not everyone lives in southern hemisphere + rotting inside = anstrum collagen.
look at 39 yo thiago silva who spent his entire life under the sun
 
LDARing, sunscreen, tretinoin (except for at undereyes and nasofolds), high protein intake, using ur semen as face cream
 
semen retention
avoiding blazing sun exposure
watching Hamza
being ethnic
not being white
eating raw meat
not eating goyslop
watching Hamza
reducing stress
avoiding coffee drugs alcohol smoking
being modest in gymcelling and sports
watching Hamza
having Adonis genetics
meditating
watching Hamza
drinking a gallon of raw sperm a day
etc
 
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Avoiding sunlight, LDARing at home everyday.
Neet lifestyle mogs for anti-aging โ€” low stress, sheltered from the sun

@TRUE_CEL how old do you look?
 
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Donโ€™t be white, if so the Botox/facelifts. Anything else is cope.
 
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