Best back day exercises?

Lux

Lux

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I've been running deadlift, pull-ups, T-bar row machine, & lateral pulldowns. Feels incomplete I usually throw in more machines as well but what else should I add?
 
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weighted chin ups barbell row dumbell row deadlift best back exercises
 
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pull ups duh
 
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1672829628734


This tbh
 
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All you need for back is one vertical and one horizontal pull.
 
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jfl at doing anything besides weighted pull ups
 
Bent over barbell rows
Seated cable rows
Chin ups
 
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I've been running deadlift, pull-ups, T-bar row machine, & lateral pulldowns. Feels incomplete I usually throw in more machines as well but what else should I add?
just do shrugs, facepulls, pulldowns, and seated rows
you can like sub in weighted pullups for lat pulldowns if you like
 
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Snatch-grip high pulls
Pull ups, any grip, with a pause at the top
1-arm cable rows, chest-supported rows
 
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dont do deadlift if your goal is hypertrophy
 
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