best brand of dut to buy?

[bddcoper]

and any that sell in 2.5 mg capsules or do i have to take 5x 0.5 mg ones in most cases?

 

[Deleted member 262735]

and any that sell in 2.5 mg capsules or do i have to take 5x 0.5 mg ones in most cases?

No brand does 2.5 mg capsules.

And most brands good as long as it's in capsule form. Avoid tablet

 

[PharmaPhaggot]

Nah you gotta pop 5 a day,

Softgels are best as they are ish 70% bioavailable i think anf its lower for pills, not. So it doesnt matter that much but if youre gonna get it might as well go for softgels