Best cardio exercises for losing face fat?

lykoris

lykoris

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Im underweight but somehow i still have a lot of face fat. Can someone give me some good exercises for losing face fat.
 
  • JFL
Reactions: raleqtambrobret
if ur already lean and have alot of face fat no cardio will fix this
you have dogshit fat distribution genetics theres no softmaxx that can be done
 
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  • So Sad
Reactions: vernier and lykoris
Non, maybe try kryplipolysis but don't know if you can do it on the face
 
WiPx6HV.png
 
  • JFL
Reactions: Nick.Harte, RealNinja, Cyrus and 2 others
sprinting. best option.

btw, you can spot reduce fat.

it's most likely due to:

- genetics
- water retention
- hormonal imbalances
 
No exercise will reduce face fat only, just do any form of cardio
 
cope you cant target the face.
 

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