Best cardio machines/exercises?

[JovenCansao]

1. Eliptical

2. Treadmill

3. Bike

4. Row

 

[Orc]

rows are probably the best of these examples for lat/rear delt gains.

 

[Schizomogger]

just do all of them….?

 

[Schizomogger]

I do all once a week except stair master (fuck that) i do incline treadmills twice a week tho

 

[Deleted member 21863]

Running on treadmill is fun but in all respects overall elliptical is best

Or just box instead

 

[JovenCansao]

rows are probably the best of these examples for lat/rear delt gains.

Does it actually target abs more too?

just do all of them….?

No time

Running on treadmill is fun but in all respects overall elliptical is best

Or just box instead

Why is eliptical better over treadmill, I do enjoy treadmill more tbh

 

[Schizomogger]

Does it actually target abs more too?

No time

Why is eliptical better over treadmill, I do enjoy treadmill more tbh

12+ incline treadmill Mogs all when it comes to burning most calories in longer u can do it for + little impact