Best cheap brand for magnesium glycinate?

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sejlol

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need some more magnesium but i dont know a good brand that actually has good shit, and while were at it whats a good brand for zinc + copper?
 
das what im doin i js need peoples opinion n people wit personal experience with good shit
bro what personal experience can aomeone possibly have with fucking magnesium not like your talking bout roids or sum
 
no one notices a doffernce between brands its not fucking weed or sum
 
just steal it from the pharamncy
 
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just buy magnesium bisglycinate with high bio availibility
 
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dey got different magnesium in em im lookin 4 some good shit wit magniesum glycinate
bro as longs as you buy biglycinate it cannot be that trash magnesium citrate is ass
 
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if you wanna take the magnnesium as a gym supplement buy citrate and use after workout if you wanna use it for better regeneration better sleep and overall quality buy bisglycinate because the glycinate activates the neurotransmitters in the brain which causes you to relax
 
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