Best cigarette for leanmaxing

[Deleted member 15827]

Marlboro garam
Indie mint
Kings golden flake

 

[Tallooksmaxxer]

 

[Gaygymmaxx]

just take nic gum

ciggies are nice tho but not ideal for leanmaxxing tbh

 

[Deleted member 15827]

View attachment 1796828

just take nic gum

ciggies are nice tho but not ideal for leanmaxxing tbh

I take both

 

[Wallenberg]

You don't need them to leanmax. How big is your calorie deficit and how much protein you get.

 

[Deleted member 15827]

You don't need them to leanmax. How big is your calorie deficit and how much protein you get.

300-500 deficit depending on how I feel that day. Around 100 g protein

 

[Wallenberg]

300-500 deficit depending on how I feel that day. Around 100 g protein

you dont need cigs especially with deficit that low

 

[Deleted member 15827]

you dont need cigs especially with deficit that low

I should up my deficit? This is my face fat change in one mont still at 19 bf

 

[Wallenberg]

I should up my deficit? This is my face fat change in one mont still at 19 bf
View attachment 1796840 View attachment 1796841

some people manage deficit of 1k

 

[traveler]

does it help?

 

[Deleted member 15827]

does it help?

Yes nicotine decreases appetite and good for long term fat loss

 

[Stopping@Nothing19]

just do melanotan if you wanna kill appetite, it boosts libido and gives you a better tan, win win

 

[Deleted member 15827]

just do melanotan if you wanna kill appetite, it boosts libido and gives you a better tan, win win

I prefer Tanning naturally since red light is good for skin and health and also gives olive glow

 

[Deleted member 20097]

Take pure 100% tobacco cigars, gives you a voicehalo, makes you look swag unless your a recessed boneless freak, and boosts testosterone

 

[Deleted member 15827]

Tobacco mogs weed to suicide

Take pure 100% tobacco cigars, gives you a voicehalo, makes you look swag unless your a recessed boneless freak, and boosts testosterone

 

[6’1cel]

Yes nicotine decreases appetite and good for long term fat loss

Explain what bio/chemical processes make it “good for long term fat loss”

 

[Deleted member 15827]

Explain what processes make it “good for long term fat loss”

Nicotine users consistently eat less than their maintainence calories without trying to diet

Nicotine decreases estrogen

Nicotine increases testosterone

 

[Deleted member 8608]

I should up my deficit? This is my face fat change in one mont still at 19 bf
View attachment 1796840 View attachment 1796841

No wonder you incel at 6'3 no personal

 

[Deleted member 15827]

No wonder you incel at 6'3 no personal

I'm HTN for india and soon chadpreetlite after softmax cope

 

[Deleted member 8608]

I'm HTN for india and soon chadpreetlite after softmax cope

Nigga you have to do it first, stop barking and fucking do it already, time goes on too fast

 

[Deleted member 15827]

Nigga you have to do it first, stop barking and fucking do it already, time goes on too fast

Yes in 3 months my ascension will be complete. And in one year I'll be at my prime

 

[Deleted member 8608]

Yes in 3 months my ascension will be complete. And in one year I'll be at my prime

Ok we'll see