Best diet for whitening teeth?

[pyroclasm]

I've decided to get serious with whitening. I got an oral-b io series 6 toothbrush, supersmile whitening toothpaste, and I'm using guru nanda whitening strips. When it comes to diet, what should I aim for and what should I avoid?

 

[Milktard]

instead of water drink hydrogen peroxide

 

[TheEndMogger]

anything without grains. look it up grain is the cause of all dental problems

 

[bluebandz]

this guy on youtube shorts i saw a few years ago was giving a speech about how eating an apple every day gives you good teeth he was pretty convincing

 

[IbalmeHponeMin]

I've decided to get serious with whitening. I got an oral-b io series 6 toothbrush, supersmile whitening toothpaste, and I'm using guru nanda whitening strips. When it comes to diet, what should I aim for and what should I avoid?

Soda