Best diet to fight acne?

[archef]

title

 

[aids]

One isotretinoin capsule a day

 

[archef]

One isotretinoin capsule a day

currently starting tretinoin

 

[archef]

One isotretinoin capsule a day

should i go with tret or just get accutane? side effects make it seem like its not worth it and my acne very mild

 

[HEXEDRONE]

should i go with tret or just get accutane? side effects make it seem like its not worth it and my acne very mild

you can microdose accutane over time to support the tret if you want to do that, tret and taz are very good for improving skin quality but might not get everything out.

But as for the diet, it should be clean and should spike insulin as little as possible, as that is mostly often the trigger for acne and sebaceous gland activity (excluding androgens)

 

[archef]

you can microdose accutane over time to support the tret if you want to do that, tret and taz are very good for improving skin quality but might not get everything out.

But as for the diet, it should be clean and should spike insulin as little as possible, as that is mostly often the trigger for acne and sebaceous gland activity (excluding androgens)

i really just get 2 maybe 3 pimples a week,will tret be enough? ive bought 0.025%

 

[HEXEDRONE]

i really just get 2 maybe 3 pimples a week,will tret be enough? ive bought 0.025%

Possibly, i started from 0.1% tret gel (not advising to do that but its cost effective + you dont really need to bump up to higher percentages), but 0.025% should do it. Basically, try it for a while, see how your skin responds

 

[archef]

Possibly, i started from 0.1% tret gel (not advising to do that but its cost effective + you dont really need to bump up to higher percentages), but 0.025% should do it. Basically, try it for a while, see how your skin responds

thanks for the answer bro,i might start with 0.5

 

[HEXEDRONE]

thanks for the answer bro,i might start with 0.5

No worries man

0.05% is a good place to start imo, but idk how your skin will respond. You can start by buffering it with moisturiser at first. 0.025% is like entry level, 0.05 will provide results quicker but gotta be careful with the irritation and peeling at first.

 

[Gio.]

I'm gonna start accutane In about 1-2 months if people In this thread knows anything I should know tell me please.

 

[Deleted member 208062]

The natural superior "diet". Carnivore, preferably raw. Low in oxidative stress and inflammation, healthy.

 

[HEXEDRONE]

I'm gonna start accutane In about 1-2 months if people In this thread knows anything I should know tell me please.

Heard about taking antihistamines to minimise purge in the start

Take with meals/fatty stuff to boost absorption

Make sure to hydrate

Start slow to assess side effects and how you will respond

Omega 3’s to lubricate dry joints etc

Get vaseline or something for lips + inside nose

You might possibly want to get eye drops

Always moisturise, dont use harsh products

 

[Gio.]

I'm getting in by doctor so I'll get blood test on the regular and I'm gonna use moisturizer so I should be good right?