Tttopgtoni
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- Apr 16, 2025
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I don't have the thickest neck so I'm wondering what exercises you guys recommend/got best results from.
When I used to go to the gym id get a 25kg plate and hold it on my face and the lift up my head (on the edge of a bench) but I didn't do that often as I looked like a twat.
When I used to go to the gym id get a 25kg plate and hold it on my face and the lift up my head (on the edge of a bench) but I didn't do that often as I looked like a twat.