Best exercise for slavic construction worker pheno?

[LastHopeForNorman]

Shovel Deadlift?

 

[Deleted member 8165]

ok

 

[LastHopeForNorman]

ok

ok bretty boi

 

[Deleted member 8165]

ok bretty boi

 

[SkinjobCatastrophe]

Squats, deadlifts, bech press, and dont forget forearm exercises, and also make sure to smoke half a pack a day and drink a few beers before you go to bed, let your beard grow out and get a tattoo on your left hand that looks like it could be a gang tattoo but also it could just be the name of your ex girlfriend but its not really obvious. Also make sure to always wear a t shirt or tanktop thats one size too small

 

[LastHopeForNorman]

Squats, deadlifts, bech press, and dont forget forearm exercises, and also male sure to smoke half a pack a day and drink a few beers before you go to bed, let your beard grow out and get a tattoo on your left hand that looks like it could be a gang tattoo but also it could just be the name of your ex girlfriend but its not really obvious. Also make sure to always wear a t shirt or tanktop thats one size too small

high effort and

 

[LastHopeForNorman]