Best exercise to blow up your shoulders

[Vrilltrum27]

For shoulders I do dumbbell shoulder press, dumbbell lat raises, overhead press with barbell or the bar with added weight, and then like reverse pec flys on the pec fly machine for rear delts idk the name of what it’s called in reverse.

But what did you guys do to blow up your shoulders because I like experimenting with new muscle movements and exercises to switch things up, feedback would be appreciated.

 

[Potency]

db shoulder press

 

[gymcelld]

Shoulder press and lateral raise

 

[Aryan Ogre]

Shoulder press and lateral raise

This and also rear delt flys

 

[gymcelld]

This and also rear delt flys

Yhh

 

[Bitchwhipper2]

Lateral raises every other day.

Second most commented muscle group for me

 

[0bs]

Lateral raise is almost everything u need. Adding Reverse flys wont hurt tho

 

[averageperson001]

For shoulders I do dumbbell shoulder press, dumbbell lat raises, overhead press with barbell or the bar with added weight, and then like reverse pec flys on the pec fly machine for rear delts idk the name of what it’s called in reverse.

But what did you guys do to blow up your shoulders because I like experimenting with new muscle movements and exercises to switch things up, feedback would be appreciated.

i just spam lat raises in a variation of forms, seems to work my shoulders are my best group