Best exercises for Sex

Littleboy

Littleboy

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For Incel-escortcellers (just a cope not ascension), normies, Chadlites and Chad's.

What's the best exercise(s) for missionary sex aka strengthening your back or lower lumbar, Doggy style where you're kneeling or standing, Standing up sex etc.

Also does one use ejaculation delay spray etc.

Only ask as I saw an escort today (😍) & just wanted to know tips/ tricks and techniques.

That's all.
 
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Reactions: Deleted member 7560, Lux and flamboyant
Sex is the best exercise for sex but it is for chad only.
 
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Reactions: Deleted member 8080, Subhuman trash and Lux
missionary tends to be very hard untill u find your position
 
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Reactions: Lux and Littleboy
Getting strong and muscular in every body part is the best thing you can do.

1) Muscular arms: allow you to carry the girl and fuck her in the air or throw her around a bit in the bedroom and make you look massive from the front.
2) Muscular Chest: makes you look big in the upper body from the front.
3) Muscular back: give you the wide V taper look which makes you look big and wide from the back and from the front also.
4) Muscular shoulders: make you look big from the side
5) Muscular glutes: make you look massive from the back in the lower body, women love big asses, and it increases thrusting power during sex
6) Muscular legs: make you look good naked from the front and back in the lower body and increase thrusting power during sex
7) Strong 6 pack abs: make you look good from the front in the upper body and increase thrusting power during sex

The problem with most muscular guys (even those on steroids) is that they often neglect their lower body which is the most important part to increase sexual performance.

If you want a muscular body, then you must get really strong at weighted chin ups and barbell rows (for wide lats), overhead press (for boulder shoulders), bench press (for a big chest), squat (for big legs and glutes) and deadlift (for big legs and glutes and strong lower back)

And if you do them all beltless and get really strong at them, you can also build a very defined six pack without even having to train your abs directly.

You only need to focus on those 6 exercises to get a well balanced muscular physique with every body part that is fully developed.
 
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Reactions: Yerico7, Deleted member 4464, Deleted member 5875 and 2 others
Romanian deadlift
 
More sex and and overall strength
 

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