Best exercises to burn calories

[amnestics]

I would like to become leaner, but don‘t want to excessively stunt my growth by going on a calorie deficit. What exercises burn the most calories? I heard biking is good

 

[Deleted member 2130]

Fucking

 

[Bonez]

I heard biking is good

biking uphills

 

[needjawsurgery]

swimming

 

[garfyld]

Aerobic exercises will stimulate you growth and make you leaner thanks to growth hormone

 

[currylightskin]

Swimming

 

[amnestics]

biking uphills

dont have any hills conveniently close to my home tbh

swimming

Swimming

only in summer tho

Aerobic exercises will stimulate you growth and make you leaner thanks to growth hormone

isnt that basically cardio?


i got a vr headset might just play beat saber and be done with it jfl

 

[garfyld]

isnt that basically cardio?

Yeah but too much may stunt growth

 

[amnestics]

Yeah but too much may stunt growth

why?