Best exersises for growing your deltoids?

[bojackglazer]

The exercises my trainer told me aren't working, they are not even affecting and last I checked, those exercises are shit.
Any help? I lost weight recently now I'm gaining muscle mass

 

[mocco]

8 reps of dumbell shoulder presses

 

[NWL]

androgenic compounds

 

[foidslayr333]

The exercises my trainer told me aren't working, they are not even affecting and last I checked, those exercises are shit.
Any help? I lost weight recently now I'm gaining muscle mass

Lateral raises are good. Make sure your training hard tho