cope whenever im on carnivore my skin becomes so much better without even fasting tho fasting with it may make it more better
Useless reply. That says nothing about fasting (nor the subjects you mentioned, even)
You’re a nigger, aren’t you?
pedoboy you asking for anti aging regimen get diet, skin care and be active is all you need eat foods with fuck ton of retin-A and vitamin c like avocado
16-8 dr eric berg style intermittent fasting every day
It’s the brand name bozo
Intermittent fasting isn’t real fasting, else everyone would fast cuz they don’t eat while sleeping. I fast 16 hours naturally anyway but it’s cope
It boosts HGH by 2000%
A popular sustainable schedule is the 5:2 diet where you only fast on the last two days. You could also look into water fasting for 10 days as a means to clean and repair your body. Excessive eating makes your cells go into a state of growth where the chances if cancer cells becomes higher and a water fast will lower this process into conserving energy and burning fat as well as killing cancer cells. Also make sure to get vit b3 as your body will need NAD+ during fasting
