Best foods for debloat

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zebrabisket

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I’m going to the grocery store tmrw anybody got a list of the best foods to debloat (I’m 16 and not trying to starve myself and limit growth)
 
I’m going to the grocery store tmrw anybody got a list of the best foods to debloat (I’m 16 and not trying to starve myself and limit growth)
whole foods
milk, red meat, eggs, fruit, rice, potatos, avocado, salmon, is all you need
 
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diet is mostly cope

stress is main reason for bloating

im unhealthy asf and chiseled

worry less — live more

SussyBakaBoi out✌️
 
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well hes in puberty, so diet or atleast a surplus would be better off
diet doesnt matter after your finished developing
ive survived off ramen through puberty

my moms 5'5 and my dads 5'9 and I'm currently 6'1

height and looks are all luck

you only live once — best not to worry abt the superficial things
 
ive survived off ramen through puberty

my moms 5'5 and my dads 5'9 and I'm currently 6'1

height and looks are all luck

you only live once — best not to worry abt the superficial things
i guess whatever works for you
personally i enjoy eating a whole food based diet
 
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i guess whatever works for you
personally i enjoy eating a whole food based diet
at the end of the day

do what makes you happy

this forum is brainrot

anything anyone says is wrong

life is pointless

live in absolutement
 
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I’m going to the grocery store tmrw anybody got a list of the best foods to debloat (I’m 16 and not trying to starve myself and limit growth)
coconut water
body armor lite
potatoes
spinach
banana
avadao
berries

remember u cant debloat if u have 30% bf
 
looksmaxxers when it comes to committing to anything remotely hard:
He's somewhat right. Stress is by far the only reason you bloat. And I've experienced it multiple times. During final exams, labor, and emotional stress. It will all bloat you. But diet still plays a big part in any sort of looksmax other that hardmaxing
 
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He's somewhat right. Stress is by far the only reason you bloat. And I've experienced it multiple times. During final exams, labor, and emotional stress. It will all bloat you. But diet still plays a big part in any sort of looksmax other that hardmaxing
so meditating and being well-minded could help me ascend?
 
so meditating and being well-minded could help me ascend?
Meditating is cope. Go take a walk outside. See green, look at the sun. Why would closing your eyes and doing a random position help you relax.
 
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Reactions: arecls, Tranqo and narwhal
He's somewhat right. Stress is by far the only reason you bloat. And I've experienced it multiple times. During final exams, labor, and emotional stress. It will all bloat you. But diet still plays a big part in any sort of looksmax other that hardmaxing
Real shit, I woke up stressed and my face was a fucking balloon despite being debloated and eating clean for weeks.
 
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Reactions: 0ogrpostcel

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