Best foods to lose fat

[Deleted member 42123]

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[Sondern]

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no food.

take caffine, nicotine and adderall in the mornings. eat fast and then eat one meal a day if you want to take the easy way out.

low - no calorie snacks like water melon, cucumber, zucchini

 

[GabachoCopium]

Eggs

 

[wowamat]

Nutrition dense low calorie food, fruit, veggies, just stop eating tbh lmao fuck it. Sauna like fighters do to lose weight. Walk alot, HIIT if nonlazy

 

[incel194012940]

do a meme diet

milk only

potato only

meat only

no fats

keto

fruit only

OMAD

you will lose weight on any of these

 

[autistic_tendencies]

Eat anything
Just be inna caloric deficit

 

[Deleted member 32973]

Eggs

this. one egg and black coffee as breakfast is so OP

 

[theresidentsarevil]

White rice, nothing on it, 400mg of caffeine every night and every morning