Best form of magnesium?

WadlowMaxxing

WadlowMaxxing

white. american. christian.
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Oats
 
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watch this
 
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Magnesium glycinate or buy zma.
Taken together, in the correct dosage, Zinc and Magnesium work synergistically- Magnesium helps your body regulate its Zinc levels, and Zinc allows it to absorb Magnesium more efficiently
 
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Zinc picolinate and magnesium bisglycinate are king
 
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@WadlowMaxxing explain why u want best form of magnesium?
 
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