Best form of zinc

[autistic_tendencies]

Is it zinc pocolinate?

 

[Deleted member 7076]

zinc from food

 

[WadlowMaxxing]

zinc sulfate for me.

 

[St. Wristcel]

I’ve heard picolinate
but just get any bruh

 

[Bewusst]

I don't think the type of zinc salt matters much. It boils down to what your stomach tolerates best (zinc sulfate for example might cause gas due to the sulphur)

 

[eyebagcel]

i just asked this on reddit yesterday

 

[Deleted member 5927]

I don't think the type of zinc salt matters much. It boils down to what your stomach tolerates best (zinc sulfate for example might cause gas due to the sulphur)

Do you know what type of probiotics I should take for mood?

 

[Bewusst]

Do you know what type of probiotics I should take for mood?

I already replied to your post about this when you tagged me. Check your notifications

 

[Deleted member 5927]

I already replied to your post about this when you tagged me. Check your notifications

Fuck really? I'm gonna have to go back deep let me search

 

[Deleted member 5818]

Fuck really? I'm gonna have to go back deep let me search

link the reply if you find it pls

 

[randomvanish]

i just asked this on reddit yesterday

and what they said?

 

[eyebagcel]

and what they said?

picolinate or ZMAs
just go to r/supplements or r/nootropics and search up the supplement you want and you can find other ppls experiences with it

 

[Deleted member 5927]

link the reply if you find it pls

https://looksmax.org/threads/will-t...elp-recover-my-gut-flora.257822/#post-4432360

 

[braziliann13]

Yeah it is picolinate, i remember megadosing this shit and having the same side effects of aromatase injibitors, because it can act like them

 

[Yusu]

zinc with l histidin

 

[Deleted member 11221]

it's always best to get vitamins from the natural source

so eat a lot of zinc foods, they have the best bioavailability