Best gym split for tall person

[theo28691]

I’m currently around 196cm/6’5 80kg/175lb

What splits are most recommended for the gym

I will train around 4-5 days a week at home for around an hour

Aim is simply to mog and gain lean muscle/ frame

Don’t care at all about any muscle group that doesn’t directly affect how aesthetic I look

 

[corgj]

just find a split that gives 2x frequency like posterior anterior, upper lower. a simple google search have of sufficed..