Best height max tips for over 18 guys ?

[urfavtyrone]

Title , 6’0 as were speaking , trying to get 6’1 or 6’2

 

[skullmog]

Title , 6’0 as were speaking , trying to get 6’1 or 6’2

open up ur growth plates

 

[urfavtyrone]

open up ur growth plates

Advices to do it ?

 

[nuttheb]

Advices to do it ?

you cant but honestly if you stretch and take glucosamine you can achieve it if not microfracture in a couple months youll be 6ft2

 

[urfavtyrone]

you cant but honestly if you stretch and take glucosamine you can achieve it if not microfracture in a couple months youll be 6ft2

Thx

 

[Magnum452]

you cant but honestly if you stretch and take glucosamine you can achieve it if not microfracture in a couple months youll be 6ft2

Elaborate please.....microfracture how exactly and do u mean take glucosamine while doing this whole routine?

 

[nuttheb]

Elaborate please.....microfracture how exactly and do u mean take glucosamine while doing this whole routine?

long story short you create microfractures in your bone and then sleep with something pulling your bone so it heals in a enlongated state and the glucosamine attracts water to your spinal discs increasing your height to up to a inch almost instantly like one day

 

[Evgeniy291]

Title , 6’0 as were speaking , trying to get 6’1 or 6’2

Ur autistic there is no difference between 6’0 or 6’2 even if ur standing next to the person

 

[Magnum452]

long story short you create microfractures in your bone and then sleep with something pulling your bone so it heals in a enlongated state and the glucosamine attracts water to your spinal discs increasing your height to up to a inch almost instantly like one day

I see.... so the glucosamine is not necessary than, for the microfracture and elongation process.....its just an aid u can use anytime to prevent spinal decompression correct?

 

[bpcq]

nothing but rope

 

[skullmog]

Advices to do it ?

peel ur skin off and open it with ur hand

 

[nuttheb]

I see.... so the glucosamine is not necessary than, for the microfracture and elongation process.....its just an aid u can use anytime to prevent spinal decompression correct?

yes

 

[nuttheb]

Ur autistic there is no difference between 6’0 or 6’2 even if ur standing next to the person

2 inches is no difference what kind of low iq jibberish

 

[Evgeniy291]

2 inches is no difference what kind of low iq jibberish

Ur low iq incel 2 inches is 1/3 of ur iPhone no one will notice that unless they are also 6’0 and standing right in front of you

 

[CD34]

Title , 6’0 as were speaking , trying to get 6’1 or 6’2

stretchmaxx + drink tons of water + lift fraudmaxx + try glucosammine (may be cope)

 

[looks>books]

you cant but honestly if you stretch and take glucosamine you can achieve it if not microfracture in a couple months youll be 6ft2

Guide?

 

[nuttheb]

Guide?

how to grow taller even with close plates (cartilage growth)

Today ill be showing you how to get spinal growth only 3mm is 5inchs in ever disc so lock in there are two main factors behind growth 1.HGH (Human Growth Hormone) is the main hormone in the human body that will result inbone growth. There are several different hormones that we will be...

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