Best Heightmaxxing Tips?

[MantisMan]

I'm 16 5'9 and I js want to grow taller. Looking for realistic ways to do that.

 

[NatureEnjoyer_]

You cant really Change your height its like 90% genetics from your mother , for the 10% You should make Sure to sleep well ( 8-9 Hours of Deep sleep) and have a nutritios diet

 

[sacul]

hgh + ai everything else is kind of cope

 

[MantisMan]

hgh + ai everything else is kind of cope

ai? Can you elaborate?

 

[IBlameLasix]

ai? Can you elaborate?

Aromatase inhibitor, this hormone transform part of your testosterone in estrogen, and estrogen close your growth plates. So AI block this hormone to give you some months or years more to grow

 

[MantisMan]

Aromatase inhibitor, this hormone transform part of your testosterone in estrogen, and estrogen close your growth plates. So AI block this hormone to give you some months or years more to grow

Thanks bro