BEST LEAN MAXXING DIET!!! SKINNY FAT FASTING NIGGAS GTFO

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Deleted member 33427

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BRO EAT 1 POUND OF CHICKEN A DAY AND 6 EGGS. IT WILL BE AROUND 1100 CALORIES. AND 174 GRAMS OF PROTEIN. YOU WILL GET FUCKING LEAN, YOU WONT GET SKINNY FAT LIKE THE CUCKS HERE EATING WATERMELON DIETS, IF YOU REALLY FEEL LIKE IT HOP ON WEIGHT TRAINING, IF YOU ARE NOT GYMMAXXED YOU ARE A SKINNY FAT CUCK COPING THAT A GREEK GOD CHAD TOOK YOUR GIRL.!!!!
 
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typical Hollywood diet LOL
 
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yeah brah do this and rebound back to your original weight in 2 days. steroids or smart food choices over a long timeframe is the only answer to weight loss
 
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yeah brah do this and rebound back to your original weight in 2 days. steroids or smart food choices over a long timeframe is the only answer to weight loss
t3 caffeine and DNP mogs
 
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yeah brah do this and rebound back to your original weight in 2 days. steroids or smart food choices over a long timeframe is the only answer to weight loss
weight doesnt matter its about body composition by doing this you wont lose much weight only fat and a little muscle youll end up looking better than the people that lost way more weight than you
 
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BRO EAT 1 POUND OF CHICKEN A DAY AND 6 EGGS. IT WILL BE AROUND 1100 CALORIES. AND 174 GRAMS OF PROTEIN. YOU WILL GET FUCKING LEAN, YOU WONT GET SKINNY FAT LIKE THE CUCKS HERE EATING WATERMELON DIETS, IF YOU REALLY FEEL LIKE IT HOP ON WEIGHT TRAINING, IF YOU ARE NOT GYMMAXXED YOU ARE A SKINNY FAT CUCK COPING THAT A GREEK GOD CHAD TOOK YOUR GIRL.!!!!
Not repped stfu
 
BRO EAT 1 POUND OF CHICKEN A DAY AND 6 EGGS. IT WILL BE AROUND 1100 CALORIES. AND 174 GRAMS OF PROTEIN. YOU WILL GET FUCKING LEAN, YOU WONT GET SKINNY FAT LIKE THE CUCKS HERE EATING WATERMELON DIETS, IF YOU REALLY FEEL LIKE IT HOP ON WEIGHT TRAINING, IF YOU ARE NOT GYMMAXXED YOU ARE A SKINNY FAT CUCK COPING THAT A GREEK GOD CHAD TOOK YOUR GIRL.!!!!
should a 13 year old do this
 
DO NOT AT ALL COST DO THIS
 
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Eggs mog
 
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Weight loss is the easiest shit ever

Weight gain is actually hard

You have to force yourself to eat

To lose weight you just have to not eat

There are literal performance enhancing drugs that increase heart rate and lower appetite without suppressing your hormones permanently like actual roids

Fatassess not only just have to stop eating, but literally can do it with drugs

Bulking is actually difficult

Legit you don't even need a diet to lose weight, doesn't matter what food, just less of it. It's so fucking easy to get lean.
 
yeah brah do this and rebound back to your original weight in 2 days. steroids or smart food choices over a long timeframe is the only answer to weight loss
Wdym steroids? Because of them suppressing cortisol?
 
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Wdym steroids? Because of them suppressing cortisol?
high t
low cortisol
more muscle protien synthesis
more muscle= more anabolic tissue=more fat burned
 
BRO EAT 1 POUND OF CHICKEN A DAY AND 6 EGGS. IT WILL BE AROUND 1100 CALORIES. AND 174 GRAMS OF PROTEIN. YOU WILL GET FUCKING LEAN, YOU WONT GET SKINNY FAT LIKE THE CUCKS HERE EATING WATERMELON DIETS, IF YOU REALLY FEEL LIKE IT HOP ON WEIGHT TRAINING, IF YOU ARE NOT GYMMAXXED YOU ARE A SKINNY FAT CUCK COPING THAT A GREEK GOD CHAD TOOK YOUR GIRL.!!!!
This is great, if you're trying to peak for a fitness or bodybuilding competition. But, what do you do after you become leanmaxxed, eat one pound of chicken and 6 eggs every day for the rest of your life?? I'd rather die.
 
BRO EAT 1 POUND OF CHICKEN A DAY AND 6 EGGS. IT WILL BE AROUND 1100 CALORIES. AND 174 GRAMS OF PROTEIN. YOU WILL GET FUCKING LEAN, YOU WONT GET SKINNY FAT LIKE THE CUCKS HERE EATING WATERMELON DIETS, IF YOU REALLY FEEL LIKE IT HOP ON WEIGHT TRAINING, IF YOU ARE NOT GYMMAXXED YOU ARE A SKINNY FAT CUCK COPING THAT A GREEK GOD CHAD TOOK YOUR GIRL.!!!!
beef or fish instead chicken is gay
 

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