Best medications or supplements for sleep

ltn incel2

ltn incel2

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I need supplements or meds for sleep because my sleep is extremely irregular
 
melatonin + dsip and youre chilling :cool::cool::cool::cool::cool:
 
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magnesium glycinate, melatonin, lemon balm extract, b vitamins
 
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dont you be independent from melatonin after somewhile
well you can take it for a month or two and see if your sleep schedule is fixed or nah. then you can discontinue the usage.
 
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