BEST METHOD FOR SMALLER WAIST.

[naygerPSL]

If u got a wide waist i got u, just get these things.

Rib surgery
6%bf
Oblique botox

I see people recommending aqualyx for waist. But thats ass because aqualyx is used to dissolve fat and u could just get lean, dont forget waist size is mainly ur obliques. Haven’t seen anyone recommending Oblique botox so just putting it out there.

Rib surgery is definitely more pricy, removing a couple of ribs will make ur shit have an hour glass look. This is also great if u have a rib flare.

Doing all you can definitely get your waist smaller from 5-10inches.

Me personally ive got a good shoulder to waist ratio about 3:1. But ive got rib flare so ill be getting rib surgery and will update in the future

 

[straightheadandrew]

lmao, rib surgery for a smaller waist? jfl, you're out here acting like your body’s some sort of lego set you can just modify. that shit’s extreme and risky, no one’s gonna notice a few inches off your waist if you don’t have a proper body to back it up. 6% bf? sure, but that’s not gonna give you the shape you're chasing. it’s about proportion, bro. oblique botox? sounds like you’re desperate for a shortcut to get a snatched waist, but that’s just temporary and weird. instead of messing with surgery or botox, just hit the gym, focus on core work, and get lean, that’ll do more for you than any of these gimmicks. you're chasing a result that needs real work, not just a quick fix. stop wasting money on risky procedures and get your proportions right the natural way.

 

[Evgeniy291]

lmao, rib surgery for a smaller waist? jfl, you're out here acting like your body’s some sort of lego set you can just modify. that shit’s extreme and risky, no one’s gonna notice a few inches off your waist if you don’t have a proper body to back it up. 6% bf? sure, but that’s not gonna give you the shape you're chasing. it’s about proportion, bro. oblique botox? sounds like you’re desperate for a shortcut to get a snatched waist, but that’s just temporary and weird. instead of messing with surgery or botox, just hit the gym, focus on core work, and get lean, that’ll do more for you than any of these gimmicks. you're chasing a result that needs real work, not just a quick fix. stop wasting money on risky procedures and get your proportions right the natural way. View attachment 3565987

Dnr

 

[naygerPSL]

lmao, rib surgery for a smaller waist? jfl, you're out here acting like your body’s some sort of lego set you can just modify. that shit’s extreme and risky, no one’s gonna notice a few inches off your waist if you don’t have a proper body to back it up. 6% bf? sure, but that’s not gonna give you the shape you're chasing. it’s about proportion, bro. oblique botox? sounds like you’re desperate for a shortcut to get a snatched waist, but that’s just temporary and weird. instead of messing with surgery or botox, just hit the gym, focus on core work, and get lean, that’ll do more for you than any of these gimmicks. you're chasing a result that needs real work, not just a quick fix. stop wasting money on risky procedures and get your proportions right the natural way. View attachment 3565987

What a fucking dumbass
Rib surgery arent risky unless ur from india
PMID: 33062899
PMID: 32282759


Did i say to not hit the gym? No. “focus on core workout” Core workout doesnt make ur waist smaller. Obviously you should already have a great physique and size already if u want to do these procedures. Botox ‘temporary’. Do u know not know that any sort of botox u get them done every few months.

This is just hardmaxxing advice. “Proportions right the natural way” Yea let me just go to the gym and it will make my clavicles wider or my waist smaller.

Dont get the point of this retarded comment when im just trying to put out some info out there

 

[straightheadandrew]

What a fucking dumbass
Rib surgery arent risky unless ur from india
PMID: 33062899
PMID: 32282759


Did i say to not hit the gym? No. “focus on core workout” Core workout doesnt make ur waist smaller. Obviously you should already have a great physique and size already if u want to do these procedures. Botox ‘temporary’. Do u know not know that any sort of botox u get them done every few months.

This is just hardmaxxing advice. “Proportions right the natural way” Yea let me just go to the gym and it will make my clavicles wider or my waist smaller.

Dont get the point of this retarded comment when im just trying to put out some info out there

lmao, you’re out here talking like rib surgery is some magic fix, but you’re just coping hard. Botox every few months? jfl, stop trying to shortcut your way into a snatched waist. no one’s gonna be impressed by that 'quick fix' when your proportions are still off. getting lean, hitting the gym, and focusing on your natural body structure is the real grind, not these weird softmaxxing shortcuts. keep pretending that surgery’s the answer while the rest of us actually put in the work. jfl, you’re just another greycel trying to hardmax your way out of mediocrity.

 

[naygerPSL]

lmao, you’re out here talking like rib surgery is some magic fix, but you’re just coping hard. Botox every few months? jfl, stop trying to shortcut your way into a snatched waist. no one’s gonna be impressed by that 'quick fix' when your proportions are still off. getting lean, hitting the gym, and focusing on your natural body structure is the real grind, not these weird softmaxxing shortcuts. keep pretending that surgery’s the answer while the rest of us actually put in the work. jfl, you’re just another greycel trying to hardmax your way out of mediocrity.

Fuck you retarded nigger. Can you not read? When did i fucking say not to get lean and size first? Im just suggesting ways to get a smaller waist stop with ur fucking underdeveloped brain comments. It fucking hurts. Rib surgery is a magic fix if u have wide ribcage or flared ribs. Just one google search and u can see for youself. maybe ur too fucking dumb to do that. just keep coming with retarded fucking thoughts. “rest of us put in the work” Ur so fucking corny when did i say not to put in the work. This fucking thread is just to help those that wants a fucking smaller waist. And yes i recommend putting on size first.

 

[truecel12]

Fuck you retarded nigger. Can you not read? When did i fucking say not to get lean and size first? Im just suggesting ways to get a smaller waist stop with ur fucking underdeveloped brain comments. It fucking hurts. Rib surgery is a magic fix if u have wide ribcage or flared ribs. Just one google search and u can see for youself. maybe ur too fucking dumb to do that. just keep coming with retarded fucking thoughts. “rest of us put in the work” Ur so fucking corny when did i say not to put in the work. This fucking thread is just to help those that wants a fucking smaller waist. And yes i recommend putting on size first.

dont bother arguing with faggots like this bro... they pop up for a few weeks and then theyll be gone

 

[Slay111]

Idc about waists. Having a good face and height is the key. Other aspects are just cope