Best methods for debloating

[ilyry7686]

what are the best ways to debloat face, I have a very low bf% but sometimes my face seems bloated and it drives me insane. Need new methods

 

[kokoszanel]

pottasium fasting

 

[Dodevu]

200ml of soy sauce twice a day

 

[pentamogged9000]

3g potassium chloride powder and banana, also a litre and a half of water in less than an hour and less carbs and sodium on the day

 

[Nims]

what are the best ways to debloat face, I have a very low bf% but sometimes my face seems bloated and it drives me insane. Need new methods

@pneumocystosis is very knowledgeable when it comes to debloating, you should check out his newest thread it has alot of important information.

https://looksmax.org/threads/ultimate-no-bs-hollow-cheek-guide-newcomers-gtfih.792499

 

[lelouch]

what are the best ways to debloat face, I have a very low bf% but sometimes my face seems bloated and it drives me insane. Need new methods

having bones

 

[slavicpsycho]

3g potassium chloride powder and banana, also a litre and a half of water in less than an hour and less carbs and sodium on the day

Whats the point of the banana when you have the potassium powder?

 

[pentamogged9000]

Whats the point of the banana when you have the potassium powder?

why not, bro

 

[slavicpsycho]

why not, bro

It has carbs which bloat better to get potassium without carbs, unless it has some other usage idk about

 

[๕ඞChick3ncu1ry]

Don’t eat?

 

[Foreverbrad]

Lasix dropped 1.5kg of water weight in 3 hours for me. It’s not specific to the face though.

Eplerenone is another potential candidate, acts against aldosterone.

Potassium as mentioned, eat bananas all day.

Elimination diet - slowly add foods back in until you notice bloat return.