Best morning/night routine for testosterone?

[beefliverontop]

Whats the best morning and night routine for overall health

 

[CoreSchizo]

300mg of test per week

 

[asdvek]

500mg test e a week

 

[beefliverontop]

300mg of test per week

Come on bro, i want a real healthy redpilled grindset morning and night routine

 

[n9wiff]

300mg of test per week

500mg test e a week

600mg test E + 20mg anavar

 

[n9wiff]

Come on bro, i want a real healthy redpilled grindset morning and night routine

Just eat clean, balanced diet ( Eat alot of red meat for L0carnitine for andro receptors )

Sleep well, don't use alarms

 

[CoreSchizo]

500mg test e a week

That's too much bro

 

[asdvek]

That's too much bro

stfu retard u dont know shit cry smd

 

[CoreSchizo]

stfu retard u dont know shit cry smd

Imagine starting out with 500mg of test

 

[asdvek]

Imagine starting out with 500mg of test

There are not much sides in 500 compared to 300, and 500, it's easier estrogen control.

 

[beefliverontop]

300mg of test per week

500mg test e a week

600mg test E + 20mg anavar

im gonna do testosterone alright? Just relax for a bit guys.. god damn…
I will do a healthy routine but on top of that I will also blast test
Im not doing this just for test I wanna be healthy yk

Just eat clean, balanced diet ( Eat alot of red meat for L0carnitine for andro receptors )

Sleep well, don't use alarms

OK! Why no alarm? How will i wake up then lol

 

[CoreSchizo]

There are not much sides in 500 compared to 300, and 500, it's easier estrogen control.

Some people react badly to 500mg; they need an AI, get bad acne, etc. Even though your natural production is getting shut down either way, there are too many side effects with 500mg, especially to start off with, bro.

 

[n9wiff]

OK! Why no alarm? How will i wake up then lol

You go to bed early? Lol...

That's the best way to get deep, good sleep + proper circadian rythm

 

[beefliverontop]

You go to bed early? Lol...

That's the best way to get deep, good sleep + proper circadian rythm

yes but i have a life. I go to partys and i jerk off till late at night. I sleep late i wake up late

 

[n9wiff]

yes but i have a life.

Don't put down others for a having a healthy worldview brah

I go to partys and i jerk off till late at night.

You consider this "having a life"

anyways I don't wanna be a moral fag.

I sleep late i wake up late

It's fine I guess as logn as you are getting enough + good diet + training.

Those are the 3 pillars you need. Staying active, eating good food ( animal based of course ) and sleep.

 

[beefliverontop]

Don't put down others for a having a healthy worldview brah



You consider this "having a life"

anyways I don't wanna be a moral fag.



It's fine I guess as logn as you are getting enough + good diet + training.

Those are the 3 pillars you need. Staying active, eating good food ( animal based of course ) and sleep.

Yes,, my life is jerking off, playing games with my friends and doing weed with them. The gym of course, MMA. And i just eat whatever i want and i blast protein peoder at the end of the day so i atleast get my proteinz in lolzies.


It was never my intention to put you down. You lifemog me by a 1000x because your healthy

 

[n9wiff]

You lifemog me by a 1000x because your healthy

I'm disgusting

The gym of course, MMA. And i just eat whatever i want and i blast protein peoder at the end of the day so i atleast get my proteinz in lolzies.

YAY!

But meat is better and cheap

 

[beefliverontop]

I'm disgusting


YAY!

But meat is better and cheap

Shut up bro. Your not disgusting to me. Your a good guy. I like you

 

[asdvek]

Some people react badly to 500mg; they need an AI, get bad acne, etc. Even though your natural production is getting shut down either way, there are too many side effects with 500mg, especially to start off with, bro.

And 300 u dont get those sides?
Both 500 and 300 puts u above 3k
Stfu u dont know shit

 

[halloweed]

And 300 u dont get those sides?
Both 500 and 300 puts u above 3k
Stfu u dont know shit

3k free test yeah?

 

[Deleted member 75054]

Whats the best morning and night routine for overall health

when u wake up immediately go outside and touch the grass and get sunlight wear no shirt or shoes then go in and drink elextrolytes take a cold shower and then eat breakfeast like eggs and avacado and meat