Best muscle groups to improve frame and overall appeal?

[tkhfv_chode]

Total newbie to fitness IVE been Licky enough to have abs my whole life and just overall muscular to the point where it’s a bit noticable. I want to change that. I have questions abt what to do and also what sups to take. Alr considering tren but am open to other options/recommendations but I’ll have to do my research.

 

[chr3wh]

Total newbie to fitness IVE been Licky enough to have abs my whole life and just overall muscular to the point where it’s a bit noticable. I want to change that. I have questions abt what to do and also what sups to take. Alr considering tren but am open to other options/recommendations but I’ll have to do my research.

dont start tren when you just started fitness. start after you see very noticable progress. prioritise shoulders chest and back. just take creatine for now, since you are new

 

[tkhfv_chode]

dont start tren when you just started fitness. start after you see very noticable progress. prioritise shoulders chest and back. just take creatine for now, since you are new

Ok thanks I’ll try to give updates as I progress

 

[tondro]

Back, shoulder, triceps, and upper chest

 

[tkhfv_chode]

Back, shoulder, triceps, and upper chest

Ok thanks