Best muscle groups to train to maximise Appeal

[the atrain]

title

 

[Tabbbih]

title

arms and back

 

[whknows34]

title

U retard make a training routine and train evey muscle group every week why would u only train a couple muscle groups

 

[the atrain]

arms and back

Thanks man

 

[RealNinja]

Train every muscle. But arms (including forearms) back, and shoulders are top priority for aesthetics/looking jacked. Train your neck if it’s too skinny.

 

[the atrain]

U retard make a training routine and train evey muscle group every week why would u only train a couple muscle groups

Whatever you say Mr 332 posts 255rep

 

[Tabbbih]

Thanks man

np man

 

[Tonymontana]

(1) Shoulders
(2) Arms
(3) Chest

Those are the muscles that make the biggest visual difference, and what people reference off when viewing someone as "jacked".

 

[Deleted member 80562]

Everything