
Wog
Zoroastrian
- Joined
- May 29, 2025
- Posts
- 19
- Reputation
- 20
The goal is to keep it as simple as possible, the last thing you want to do is eat 100s of pills every day.
Most nutrients and vitamins you will get from a decent diet, all you need to focus on for aesthetics is something which supports liver detoxification, bones, and blood.
*Your body will eventually get used to Ashwagandha, some people report feeling like their emotions have been nuked, which is not good if you want to actually enjoy life, and not be seen as a robot, so use it lightly.
Stick to brands like Pure Encapsulations (expensive), Life Extension (one of the best brands, also reasonably priced), and Nutricost (decent price depending on where you get it from)
Most nutrients and vitamins you will get from a decent diet, all you need to focus on for aesthetics is something which supports liver detoxification, bones, and blood.
- N-Acetyl-L-Cysteine (NAC)
- Vitamin D *
- Vitamin K*
- If you are stressed, take Ashwagandha*, if you're a mong who is subservient to Weed, stop and take CBD instead.
*Your body will eventually get used to Ashwagandha, some people report feeling like their emotions have been nuked, which is not good if you want to actually enjoy life, and not be seen as a robot, so use it lightly.