Best Potassium to sodium ratio?

[PSL DEMON]

Is 4-1 better or 3-1 I don’t want to end up building a tolerance

 

[icxed]

Is 4-1 better or 3-1 I don’t want to end up building a tolerance

bro what the fuck is the point of doing these ratios literally just counter salty foods with potassium supplements or bananas

 

[vexnaut]

Is 4-1 better or 3-1 I don’t want to end up building a tolerance

should be the other way around 1-4, more sodium the better

 

[Deleted member 83386]

use nosalt 70% potassium with every food and you never have to worry about your intakes

 

[PSL DEMON]

should be the other way around 1-4, more sodium the better

 

[PSL DEMON]

bro what the fuck is the point of doing these ratios literally just counter salty foods with potassium supplements or bananas

So just having more potassium the sodium is good?