mr.incelwarrior
Iron
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- Jul 15, 2026
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I’m vitamin D deficient, and my doctor prescribed vitamin D3 (125 mcg / 5,000 IU) to be taken only 3 times a week (Monday, Wednesday, and Saturday). I also want to take vitamin K2 (MK-7, 100 mcg) and magnesium glycinate (200 mg), but I’m unsure about the best schedule, is there an ideal timing or schedule for these supplements?
