Best shoulder workout to build a wider frame

StyIix

StyIix

S̴̱̪͈͈̻͓̪̭̣̫͎͖̤̤̄͛̆̅͊̀͊̚̕͝͝͝ . From I.G.F.S. Crew
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I been building my frame whats y’all personal fav’s?:feelswat:
 
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