Best sleeping position?? Back or Side

[Skry]

How come there's so many proponents on both sides?? Why is there a BOTB thread shilling side sleep. I thought back sleeping was the healthiest.

I think my lifetime side sleeping posture is why I have Pectus excavatum. In fact I can't even properly sleep on my back anymore because my chest doesn't expand normally in that position making breathing too difficult to sleep. So I just fall asleep on either side and my chest collapses further in.

Also theoretically if you master back sleeping you could be mewing+chin tuck for 8 hours a day uninterrupted (with the proper pillow height), you could be an ultra mogger if you did this from childhood

obviously don't sleep on your belly, shouldnt need to be explained, terrible for you on so many parts of your body

 

[Bewusst]

Side

 

[comingtothisJFL]

small spoon cuddling besides my body pillow

 

[autistic_tendencies]

Both

 

[italiangigaChad]

How come there's so many proponents on both sides?? Why is there a BOTB thread shilling side sleep. I thought back sleeping was the healthiest.

I think my lifetime side sleeping posture is why I have Pectus excavatum. In fact I can't even properly sleep on my back anymore because my chest doesn't expand normally in that position making breathing too difficult to sleep. So I just fall asleep on either side and my chest collapses further in.

Also theoretically if you master back sleeping you could be mewing+chin tuck for 8 hours a day uninterrupted (with the proper pillow height), you could be an ultra mogger if you did this from childhood

obviously don't sleep on your belly, shouldnt need to be explained, terrible for you on so many parts of your body

sleep on your back its mogger and more masculine

 

[Member since 2022]

sleep on your back its mogger and more masculine

How is that masculine

meanwhile moggers sleep like this

it doesn't matter OP.. it just your personal preference both are good... just dont sleep on your belly

 

[Zain202]

Preferably on back.

 

[VenatorLuparius]

I will have to learn to sleep on the back for a few months because of the many implants that will be fixed in my face.