Best sleeping position to achieve CCW rotation?

HowtoCCWRotation

HowtoCCWRotation

Iron
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:feelsgood: I have gone through some information but still couldn't figure out the best position to achieve more forward growth and CCW rotation:forcedsmile:
 
  • JFL
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Best position to achieve forward growth ??
 
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Ideally on the ceiling for gravity to push your skull down and give anterior growth.
 
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Best position to achieve forward growth ??
Sorry if my words suck:whistle:I mean, I’ve read that back sleeping can let the jaw drop slightly, while side sleeping compresses one side and makes it harder to keep the tongue fully on the palate → harder to mew. So I wanted to ask what the optimal sleeping position is to get better posture, etc.”
 
  • Woah
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Sorry if my words suck:whistle:I mean, I’ve read that back sleeping can let the jaw drop slightly, while side sleeping compresses one side and makes it harder to keep the tongue fully on the palate → harder to mew. So I wanted to ask what the optimal sleeping position is to get better posture, jaw placement etc.”
 
If u sleep on ur back the tongue drops off the roof so probably sideways is better since mewing can prevent ccw recession somewhat

Downgrown people are usually malnutrition based on my own experience i see irl

Look into belt pulling heard good things from people whove done it who were downgrown and lacked ccw.
 
Last edited:
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Doggy style
 
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