Best sources of collagen?

[Deleted member 67900]

Collagen is important asf, its really good for hair health, battles against aging makes you look younger etc, i know the best source of it is some kind of bone broth but thats kinda long to cook, is there a faster way to get it?

I heard haribos or gummies have it due to the gelatin content but obviously thats not efficient

 

[2ndChico]

Just eat unprocessed food and you will be fine

 

[Deleted member 67900]

Just eat unprocessed food and you will be fine

yeah but like if i eat packaged grass fed beef that still technically goes processed, am i supposed to start my new farm of smth?

so much food is processed

 

[NoseProphecy]

Slap the shit out of ur face for a minute and the blood flow to ur face make u produce collagen better

 

[2ndChico]

yeah but like if i eat packaged grass fed beef that still technically goes processed, am i supposed to start my new farm of smth?

so much food is processed

Eat as close of a things that our ancestors ate

 

[Deleted member 72551]

Bone broth & just animal skin in general.

 

[143]

Collagen is important asf, its really good for hair health, battles against aging makes you look younger etc, i know the best source of it is some kind of bone broth but thats kinda long to cook, is there a faster way to get it?

I heard haribos or gummies have it due to the gelatin content but obviously thats not efficient

eat tendons of any animal, it doesn't go any further than there.

 

[Deleted member 67900]

Eat as close of a things that our ancestors ate

yeah so farms

 

[Deleted member 67900]

Bone broth & just animal skin in general.

this is the ans i was looking for thanks

tho does it depend on the animal

 

[Deleted member 72551]

this is the ans i was looking for thanks

tho does it depend on the animal

No, collagen is collagen.

 

[Deleted member 67900]

No, collagen is collagen.

Nah pig skin has more collagen than chicken skin

 

[Deleted member 72551]

Nah pig skin has more collagen than chicken skin

So what?
You're still getting the same collagen, just different amounts.

 

[Deleted member 67900]

So what?
You're still getting the same collagen, just different amounts.

why are you downplaying that you were wrong,

pig skin has much more collagen than chicken skin you fucktard...

 

[Deleted member 23558]

just eat gelatin

 

[Deleted member 39838]

Just eat unprocessed food and you will be fine

it’s so jova for me i’m too lazy to cook

 

[Deleted member 72551]

why are you downplaying that you were wrong,

pig skin has much more collagen than chicken skin you fucktard...

And?
What's the fucking point here...
You can only absorb so much at once..

 

[human304]

chicken skin and legs.

 

[rand anon]

Bone broth, pork rinds