spazmanian
Road to MTN
- Joined
- May 22, 2026
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I’m going to the gym about 4 times a week, what should the best split be?
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If youre going 4 times a week then fbeod or u/l or anterior/posterior. Dont even try doing bro split or chest and armsI’m going to the gym about 4 times a week, what should the best split be?
Full bodyI’m going to the gym about 4 times a week, what should the best split be?