Best stack for bones/skin?

erdemwantstoascend

erdemwantstoascend

Iron
Joined
Sep 20, 2026
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Currently im using 1200mg calcium d/k2 30mgzinc 400mg magnesium what i can add?
 
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There’s this thing called genetics it’s really good and it basically decides your bone structure from birth


For skin you can eat well get sun
 
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