Best supplements for bone growth, testosterone, growth hormones

[it is so over]

Title

 

[JBWNeetcel]

1. 9+ hours sleep
2. Water
3. Sprinting/jumping
4. Vitamin D + K + potassium supplement
5. Milk max
6. Antioxidants from berries + greens
7. Bone broth max
8. Ground beef
9. Eggs

 

[thereallegend]

Raw eggs, raw fresh never frozen beef, unrefrigerated raw milk in glass

 

[Seba]

unrefrigerated raw milk in glass

In a glass?? What are you, a fucking soyboy??? If you arent drinking it straight from the tit its over for you