
ApfelstrudelT
Iron
- Joined
- May 27, 2025
- Posts
- 2
- Reputation
- 1
I'm already taking Vitamin D3 and my diet is basically: whatever my mom makes(pasta, chicken with rice and any other eastern european stuff), buckwheat, a LOT of cheese and all other stuff like fruits and veggies. I sound retarded but yeah. I also have been considering ashwaganda and I have researched mk-677 but I'm not sure.
Any advice would be appreciated for my retarded ass.
Any advice would be appreciated for my retarded ass.