Ascension Plan That’ll Make Me Chad

[6´3 LTN]

"get a huge cawk" and "have David laids physique" in the same sentence.
brother David laid is on steriods its impossible to get his phsyique

Did you even read the thread?
Check the bottom

 

[6´3 LTN]

@T4deoIncel0s

 

[T4deoIncel0s]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

very good budda

 

[highcheekbones]

"get a huge cawk" and "have David laids physique" in the same sentence.
brother David laid is on steriods its impossible to get his phsyique

at 190 considering u r still growing it would be extremely hard to get good frame without roids

 

[keife]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

$

 

[6´3 LTN]

$

No problem man my parents are rich asf

 

[6´3 LTN]

at 190 considering u r still growing it would be extremely hard to get good frame without roids

EXACTLY finally someone who still gets it

 

[keife]

No problem man my parents are rich asf

Damn alright nice

 

[narcissuscurrycel]

You can only be born chad

based profile

 

[InanimatePragmatist]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

 

[VrillFatNoob24]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

larp + dnr

 

[demebp]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

How you gonna get around sports drug testing? Also heard somewhere DHT gel was cope

 

[6´3 LTN]

How you gonna get around sports drug testing? Also heard somewhere DHT gel was cope

It’s amateur why would I get drug tested
Idk about the dht I just want a bigger dick

 

[demebp]

It’s amateur why would I get drug tested
Idk about the dht I just want a bigger dick

Thought you meant HS sports mb if you are doing hs sports you'll prob get drug tested tho lmao

 

[6´3 LTN]

Thought you meant HS sports mb if you are doing hs sports you'll prob get drug tested tho lmao

Its kind of high school but in denmark

 

[bpruinedme09]

"get a huge cawk" and "have David laids physique" in the same sentence.
brother David laid is on steriods its impossible to get his phsyique

nigger acting like we cant use steroids too

 

[slavicwannabeslayer]

Every kid here thinking that using all this chemical stuff will magically transform them into someone else. It wont do shit

 

[6´3 LTN]

well structured but don't take exemestane. do BETTER research and you're not willing to take it anymore.

Elab

 

[jaaba]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

How on earth can you fund all this at 15

 

[6´3 LTN]

How on earth can you fund all this at 15

Job + parents are rich asl

 

[jaaba]

Job + parents are rich asl

I’m planning on getting a job this summer, hoping to fund more methods too

 

[6´3 LTN]

I’m planning on getting a job this summer, hoping to fund more methods too

Good luck man

 

[jaaba]

Good luck man

Appreciate it bro, trying to dial stuff in atm, I’ve got the basics right for the most part but I’m broke as shit so haven’t been able to go all in

 

[dr.nikki]

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Take at least 10,000 IU of D3, and between 15,000 to 20,000 IU during winter.
2k isn't gonna do anything besides drain your parents wallet.
And stop taking ashwagandha unless you think a jeet herb is going to ascend you.
Just eat sugar to regulate cortisol spikes.
Other than that best of luck

 

[SavedByBP]

No problem man my parents are rich asf

bros 6,3 and rich lmao you will live on easy mode after ascension

 

[Blondetall_Chadlite]

nigger acting like we cant use steroids too

Get cock mogged

 

[adarsh arya]

You can be born as H Htn and Hardmax to Chad

no hhtn will ever hardmaxx to chad if he is nt and meantally stable

 

[looks>books]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

Did it work?

 

[afkaik]

at 190 considering u r still growing it would be extremely hard to get good frame without roids

no joke i think it is but its deffo more satosfactory, also, if you can inject in one delt your cjc mlrning dose and then ur nightime dose in the other, even better

 

[fezzz]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

And how will you save up for all this. Its all mental masturbation unless you studymax right now and get off org for the time being.

 

[6´3 LTN]

And how will you save up for all this. Its all mental masturbation unless you studymax right now and get off org for the time being.

Nigga my family is worth millions

 

[fezzz]

Nigga my family is worth millions

Okay your fine then. Same situation with me my parents just don't support surgery

 

[6´3 LTN]

Okay your fine then. Same situation with me my parents just don't support surgery

I haven’t talked to them about surgery but I imagine they don’t care and wants me to do what makes me happy

 

[Upexay]

nigga got tons of advice in dms and listened to none of it

im need too

 

[Azie555]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

dont use Ghk-cu and Dont do MSE
Start mt2 lightly with 25-50 mcg first day and see how your body reacts to it then increase the dosage

 

[domerunner16]

yo check my post i need advice on ascension

 

[looks>books]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

Did it work?

 

[YasSSIR]

People still smoking in the big 25

 

[thatmidguy]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

wheres the beef tallow and based products

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

wheres the beef tallow and based bodyworks products

 

[matt17]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

Where tf do you find dht gel

 

[CantStopTheMog]

This is my 1000th ascension plan because the other ones were retarded.
I had shit like natrual testmaxxing and MK-677 on them, so yeah, this is the one I'm going to follow.
I know I’m not going to reach Chad, I’m not retarded, it’s a joke.
These are my stats:

Spoiler: Stats

15 years old (almost 16)
66 kg (I know I'm skinny asf)
190 cm (parents are 206 cm and 177 cm)
HLTN
Late puberty

Spoiler: My goal with this plan

Get a huge cawk
Be Chad
Have David Laid's physique

Spoiler: Penis

Apply DHT gel ED.
Cialis + air pump,a 2-minute session, ED.
Kegel and other exercises that help down there.
Hang weights on it (IDK if it's safe).

Spoiler: Eyebrows

Dye brows light or dark brown EOW.
Dermaroller 0.5mm EOD, 6 minutes on each brow.
Castor oil ED.
Topical minoxidil ED.

Spoiler: Lashes

Tint eyelashes blue-black EOW (might switch to a lighter color, I’ve been told it looks weird).
If I’m brave, I’ll buy 0.03% bimatoprost. I know about the fat pad thing, so I’ll be careful, and even if it goes wrong, my fat pads are already shit.
Castor oil every night.

Spoiler: Peptides

5 mg GHK-Cu: 5 days on, 2 days off.
MT2 250 mcg daily until I’ve achieved the tan I want, then 125 mcg to maintain.
If I don’t do HGH, then I’ll probably do 1 mg CJC-1295 w/ DAC twice a week + Ipamorelin.
Maybe teriparatide for bone, lmk what you think.
Maybe IGF-des, but idk, again lmk what you think.
Maybe glutathione to stay healthy, but idk if I need it, lmk what you think.

Spoiler: Skin

Hydrocortisone 1% on nose, leave it on for 30 min ed for a month, then eod.
Dermaroll the whole face once a week.
Fake tanning drops or foams when I can’t do MT2.

Morning routine: La Roche-Posay cleanser + moisturizer, and Sun Essence UV Protection 50 SPF PA++++.
Evening routine: La Roche-Posay cleanser + moisturizer.

Spoiler: Teeth

I have braces right now, so every single one of my teeth will be straight by the time I’m 17–18.
Then I’m going to do teeth whitening.
I'm also considering MSE for palate expansion.

Spoiler: Supplements

2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.
400 mg magnesium bisglycinate might be too low or high, lmk.
7 g creatine might be too much, lmk.
25,000 IU beta-carotene for tan.
20 mg lycopene for tan.
750 mg ashwagandha for cortisol spikes I get from HC.
Maybe berberine if I do HGH or GH peptides.

Spoiler: Surgeries for when I’m 18

My philtrum is too long, so I’m considering a lip lift.
My ears are asymmetrical, so I’m considering otoplasty.
Might be coping, but since I had late puberty, roids might grow bones. If not, I’ll get implants (zygo-infra, chin, jaw).
Might have a deviated septum; if so, I can get a septorhinoplasty. If not, I’ll just get a normal rhino.
I’ll probably get fat grafting for my tear troughs.
I don’t know much about these, some people just mentioned them: Genioplasty, LeFort, bimax with CCW rotation.

Spoiler: Physique

I’m underweight right now, so I’m going to build muscle and stay around 10–12% body fat.
I'll be playing football/soccer ed as cardio and to stay healthy.
I'm planning on doing a lean bulk, maybe like a 250 cal surplus.

My goals will be:

• Shoulder-to-waist ratio ≥ 1.6
• Waist-to-height ratio ≤ 0.46
• Lean BMI of 24–26
• Bigger neck

Spoiler: Hair

I might grow my hair out to hide IPD and my ears.
I'm also considering dyeing it darker because it looks better in winter when it's darker.

Spoiler: Nutrition

I'll try to hit 100% of daily micronutrient needs.
I'll try to avoid excess omega-6, processed food, and gut irritants.
My macro goals will be 25% protein, 35% carbs, 40% fat.
I'll drink at least 2L water daily, but I'll try to reach 3–4L.
I'll try to cut down how much I drink and smoke from multiple times a week to maybe once a week or once every other week.

Spoiler: Bloat

I'll try debloating with eplerenone.
Maybe Aqualyx to get rid of fat but prob not.

Spoiler: Steroids and other compounds

300 mg Test E, and I'll increase the dosage if I feel good after 6 weeks.
Maybe 3–6 IU HGH for facial bones (I know gains are minimal, but I’m desperate).
Maybe Anavar 25 mg daily, but prob not.
Let me know if you think I should add HGH and/or Anavar to my first cycle.

RU58841 ed, and when I turn 18, I'll start Dutasteride.
HCG halfway through the cycle.
PCT = Nolvadex + Clomid.​

• I need help choosing an AI. Here's what I'm considering:​
• 2.5 mg Aromasin E3D.​
• 0.25 or 6.75 mg Arimidex E3D.​
• 1 mg Arimidex 2x week.​
• 12.5 mg Exemestane E3D.​

If you have any other AIs that are better, then please lmk.​

Do this and you’ll be HTN but dead by 25

 

[khhvincel]

15 years old (almost 16)
2000 IU (D3) + 75 IU (K2) might be too low or high, lmk.

2000iu of d3 is too low, 4000iu or even 6000iu would be good but just to be safe take 4000iu, 2000iu isn't gonna do bollocks