Best supplments for bone growth,height,testosterone,dong growth

[Thebbcmaxxer]

Looking for more bone growth,height,testosterone and a bigger dong. I'm looking for the most affordable if you could provide a list of these things I would greatly value it.

 

[ReadBooksEveryday]

Having a 6'5 dad (or a 5'10 mom) is a great supplement to induce bone growth in yourself

 

[enchanted_elixir]

Having a 6'5 dad (or a 5'10 mom) is a great supplement to induce bone growth in yourself

This was funny but I think you have enough reps boyo lol

 

[katpspit]

Looking for more bone growth,height,testosterone and a bigger dong. I'm looking for the most affordable if you could provide a list of these things I would greatly value it.

Looking for more bone growth,height,testosterone and a bigger dong. I'm looking for the most affordable if you could provide a list of these things I would greatly value it.

Human growth hormone and Testosterone replacement therapy Both of these are the best for increasing bone growth it may be not affordable tho if your broke but hey better than being 5'1 right?

 

[Thebbcmaxxer]

Human growth hormone and Testosterone replacement therapy Both of these are the best for increasing bone growth it may be not affordable tho if your broke but hey better than being 5'1 right?

I'm around 5'11 currently in my first year of hs.

 

[katpspit]

I'm around 5'11 currently in my first year of hs.

Never heard of anyone saying their 5'11 just wear white airforce and u be 6'1 or 6'0 LOL

 

[atlantean]

i hate niggers tbh

 

[katpspit]

LOL why?

 

[princeofpeace]

50K IU Vitamin D3
400MCG Vitamin K Mk7
1000MG Milk Thistle
400MG Magnesium Glycinate (night)

 

[OENKENNETH]

50K IU Vitamin D3
400MCG Vitamin K Mk7
1000MG Milk Thistle
400MG Magnesium Glycinate (night)

That's a nice way to fuck your serum vit d , your vit a levels,your copper levels,and an amazing way to mess up your magnesium levels jfl.

 

[princeofpeace]

That's a nice way to fuck your serum vit d , your vit a levels,your copper levels,and an amazing way to mess up your magnesium levels jfl.

greycel + stfu

 

[OENKENNETH]

greycel + stfu

Lol?Cope.

 

[future_mogger]

wait, how does vit d supplements fuck up serum vit d? so i shouldnt take vit d weekly?

That's a nice way to fuck your serum vit d , your vit a levels,your copper levels,and an amazing way to mess up your magnesium levels jfl.

 

[OENKENNETH]

wait, how does vit d supplements fuck up serum vit d? so i shouldnt take vit d weekly?

you can take it weekly,maybe even daily,just not optimal long term,you have the sun for a reason.

 

[OENKENNETH]

wait, how does vit d supplements fuck up serum vit d? so i shouldnt take vit d weekly?

and if you want to take it daily/weekly,find a good brand brother.

 

[DR. NICKGA]

Looking for more bone growth,height,testosterone and a bigger dong.

Only thing that is gonna work is vitamine D oil (many of them) + maybe k2

 

[DR. NICKGA]

Only thing that is gonna work is vitamine D oil (many of them) + maybe k2

its better to use the sun for vitamine D

 

[Napoleon1800]

its better to use the sun for vitamine D

Kinda hard when u live in a cold sunless country

Should I use oil or capsules for vitamin d?

Is 10k too low?

 

[wsada]

When it comes to bone growth and height, it's important to note that the majority of bone growth occurs during childhood and adolescence. Once the growth plates (epiphyseal plates) in the long bones fuse, further height increase is unlikely. However, maintaining healthy bones is important for overall health. Here are some general recommendations for promoting bone health:

1. Calcium and Vitamin D: Adequate calcium intake is crucial for bone health. Good sources of calcium include dairy products, leafy green vegetables, and fortified foods. Vitamin D helps with calcium absorption, and sunlight is a natural source of vitamin D. If necessary, vitamin D supplements may be recommended.

2. Exercise: Weight-bearing exercises, such as walking, running, and strength training, can help optimize bone health and density.

Regarding testosterone levels and penis growth, it's important to note that testosterone production and development of sexual characteristics typically occur during puberty. Once puberty is complete, further significant changes in penis size are unlikely. However, if you have concerns about testosterone levels or sexual health, it's best to consult with a healthcare professional who can provide personalized advice and guidance.

It's important to approach supplements with caution and consult with a healthcare professional before starting any new supplement regimen. They can assess your specific needs, medical history, and guide you on the appropriate usage and potential risks associated with supplements.

Remember, supplements should not be viewed as a magical solution, and a healthy lifestyle including a balanced diet, regular exercise, and adequate sleep is crucial for overall well-being.

 

[OENKENNETH]

Kinda hard when u live in a cold sunless country

Should I use oil or capsules for vitamin d?

Is 10k too low?

Wake up at 6am-7am,you should be able to see the sun no?My swedish friends told me that they can.
10K is NOT too low nad if you supplement that much you will fuck up your pottasium ratios,which will bloat you, then your vit a ( eat beef liver for this when you supplement D ) and then you will fuck up ur ceruloplasmin status with that much vit d.
You can use capsules just make sure you choose a good brand.

 

[Napoleon1800]

Wake up at 6am-7am,you should be able to see the sun no?My swedish friends told me that they can.
10K is NOT too low nad if you supplement that much you will fuck up your pottasium ratios,which will bloat you, then your vit a ( eat beef liver for this when you supplement D ) and then you will fuck up ur ceruloplasmin status with that much vit d.
You can use capsules just make sure you choose a good brand.

No jfl especially now in winter

 

[OENKENNETH]

No jfl especially now in winter

Can you afford a vitamin d lamp?They work.