Best training split for beginner?

Ideal split

  • Upper/lower

    Votes: 2 50.0%

  • Full body

    Votes: 1 25.0%

  • Push/pull/legs

    Votes: 1 25.0%

  • “Bro split”

    Votes: 0 0.0%

  • Doesn’t matter..

    Votes: 0 0.0%
  • Total voters
    4
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Vote for the best split for a beginner please.
 
5x5
 
  • JFL
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